Obesity – Being overweight has a positive relation with diabetes, hypertension and other cardiovascular diseases.Physical inactivity – This has a direct relationship with high blood pressure.Similarly, dietary fiber helps in reducing blood pressure. Lifestyle and Diet – Consumption of food rich in fatty acids raise blood pressure.This is the reason hypertensive patients are advised a salt-restricted diet. Lowering intake of salt normalizes blood pressure. High Salt Intake – A daily salt intake of about 7-8 grams increases blood pressure proportionately.Family History – Children ofnormotensivee patients have a 3% possibility of developing hypertension later in their life in contrast to 45% in children whose parents are hypertensive.Ethnicity – Studies have recorded higher blood pressure values in the black community as compared to the others.Possibly owing to the protective effect of estrogen. Females, on the other hand, showed an increase in blood pressure after menopause. Men, however, have higher blood pressure values during adolescence and early adult life. Sex – There is little evidence that suggests a disparity between high blood pressure among females and males.Age – A study conducted proved that systolic blood pressure showed an increase with age in both males and females.Factors Which Influence Blood Pressure Values
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